A lot of people wish they had less weight and a flat belly. That is the reason why a lot of us try fad diets or pills that promise to burn the fat and get rid of the excess weight.
Being overweight is not only an aesthetic problem, but can also cause health problems such as cardiovascular conditions, diabetes, or stroke.
Luckily, there are a lot of ingredients which are natural and can help you in solving this problem.
Here are some of the benefits of baking soda and their abilities to help you lose weight.
Baking soda can be used in a lot of ways, and not only for cleaning and cooking. It has alkaline properties which are very important for absorption of the nutrients and the fat burning process.
So, in this article you are going to find three recipes that contain baking soda which will help you to eliminate the stored fat.
1. BAKING SODA AND LEMON JUICE
- 1 glass of mineral water
• 2 tbsp. of lemon juice
• ½ tsp. of baking soda
Put everything in a bowl and blend well. You should drink the mixture immediately so you can take the most of it. It is best to drink it each morning on an empty stomach so you can speed up your metabolism immediately.
2. BAKING SODA AND ACV
- ½ tsp. of baking soda
• 2 tbsp. of apple cider vinegar
• A glass of water
Put the baking soda into the water and let it dissolve. You should also consume this drink in the morning on an empty stomach.
3. BAKING SODA AND FRUITS
- 2 organic lemons
• 2 glasses of water
• A cup of organic strawberries
• A tbsp. of baking soda
• A bunch of mint leaves
All you have to do is put the ingredients in a blender and blend well. You should consume the drink two times per day.
These drinks are not only great for weight and fat loos, they are also great for improving your health because baking soda has the power to fight off free radicals, which are linked to many serious diseases.
Note: When you consume these drinks you should eat healthy, lower the consumption of alcohol, and include some sort of workout in your everyday life. In this way you will get the desired results faster and better.
Also, you should keep yourself hydrated so your metabolism can function better.